Service Description

In this 60 min class we will move through a series of postures working initially from the floor and then up through to standing. This is a Hatha based practice with influences of Yin. It is a beautiful, breath led class to awaken your body and prepare you for the week-end ahead both physically and mentally. We will close with a Guided Mindful Meditation. This class is offered in person at My Yoga Seed on Oldham Edge. I need a minimum of 2 x people for these classes to go ahead so I encourage you to please book early to avoid disappointment.

Cancellation Policy

Subject to discretion classes can be transferred if we are notified 24 hours before the scheduled class. If no notification received and no show then it will not be possible to transfer the class.

Contact Details

• My Yoga Seed, Henshaw Street, Oldham, UK