Blessed Mabon. Restorative Workshop 24t
A Celebration of Autumn Equinox
- 2 hr2 hours
- 12 British pounds£12
- My Yoga Seed, Oldham
Tuatha Dé Danann - Tribe of Mother Earth Let's come together to create a sacred space in celtic celebration & anticipation of the Autumn Equinox. A Celebration all of that Mabon represents - this time of year which traditionally reflects Abundance, Balance and Harmony. Beginning the practice with Sharon taking you through a guided meditation instilled by reflection, gratitude and intention setting. All designed to build Fortitude & Resilience for the slower darker months ahead. Then moving to a Qi Gong flow acknowledging all the Mother Earth has gifted us with, igniting our pranic energy before settling into a somatic movement practice which will be earthy & grounding. Our Restorative practice will bring light & nourishment to our heart space. All movement is highly suitable for all levels including beginners and options and alternative instructions provided including one to one assistance when required. The practice of Restorative will be accompanied by Poetry, Yoga Nidra and Sound Healing. It is our intention that you leave the practice with a sense of both elation and inner calm & peace. All of You are Welcome.
Subject to discretion classes can be transferred if we are notified 24 hours before the scheduled class. If no notification received and no show then it will not be possible to transfer the class.
My Yoga Seed, Henshaw Street, Oldham, UK